Health-Care Costs Looming: What Workers Need to Know for 2026

Health care costs are rising fast — and workers are headed for a tougher year ahead. Here’s a breakdown of what’s happening, why it matters, and what to watch out for.


The Current Picture

  • Medical care inflation has surged to its highest point in three years.
  • Prices for doctors’ visits are up about 3.5%, while hospital and outpatient services have increased around 5.3%.
  • Overall inflation is running lower (about 2.9%), which means health care costs are rising more steeply than most other expenses.

Why Costs Are Climbing

Several forces are driving the rise in health expenses:

  1. Increased Demand & Use of Services
    More people are using health services, both for routine care and more intensive needs.
  2. Higher Wages in Health Care
    Labor costs in hospitals, clinics, and other health settings are going up — part of that is general inflation, part of competition for skilled workers.
  3. Prescription Drugs & Specialty Medications
    Costs for newer, high-price drugs are pushing employer health costs upward.
  4. Insurer Pressure & Premium Adjustments
    With rising underlying costs, insurers are requesting substantial premium hikes, especially under plans bought through marketplaces.
  5. Expiring Subsidies
    Some of the support systems that helped keep costs down are ending. For people relying on subsidies, this could mean much larger out-of-pocket costs.

What This Means for Employers & Workers

  • Employers are projecting health benefit cost increases of around 9.5% in 2026, putting per-employee costs north of $17,000.
  • Even when employers try to shield their workforce, they are increasingly unable to fully absorb the rising costs without affecting premiums, deductibles, or cost-sharing.
  • Workers could end up with significantly higher health insurance premiums and out-of-pocket expenses.

What to Watch & Potential Responses

  • Employers may adjust plan design: higher deductibles, more cost sharing, or altering provider networks.
  • Advocates and policy makers may push for renewed subsidies or legislative action to limit drug costs or regulate insurer rate increases.
  • Individuals should review their health plans, anticipate higher costs, and budget for possible increases in premiums or medical expenses.